The cancer cells began to digest themselves after the curcumin triggered lethal cell death signals. And this process started within 24 hours.

姜黄素触发致死亡信号之后，开始自身消化。而这过程在24小时内就会发生。

The chemical – curcumin – can be found in the bright yellow curry spice turmeric. It’s long thought to have healing powers.

咖喱中这种亮黄色的姜黄香料中有种名叫姜黄素的化学物质。们很早以前就怀疑它有治疗功效。

Male or female, you don't want to take too much turmeric or curcumin.

男性或女性，你都不想摄入过多的姜黄或姜黄素。

Some people go kind of bonkers on all things anti-inflammation, they start taking tons of curcumin and they kind of get obsessed with inflammation as the enemy.

有些所有抗炎的东西都变得有点疯狂，他们开始大量服用姜黄素， 并且炎症这个敌产生了痴迷。

I wouldn't do that, in fact, there's some negative effects of things like curcumin, turmeric, if you take in high doses, like limiting the amount of dihydrotestosterone, production, which is not good.

我不会那么做，事实上，像姜黄素、姜黄这类东西如果大量摄入会有负面效果，比如会限制二氢睾酮的生成，这并不是好事。