Hello, everyone! Welcome back to 8 Minute English on the Learn English Podcast channel.
I'm Nathan, your host, and today we're diving into a topic that probably speaks to many of you.
So, let me guess — are you feeling tired right now?
I mean, why else would you click on this episode?
Have you ever wondered why you always seem to look or feel exhausted?
Well, you're not alone.
Many people deal with this issue every single day, including my friends.
You know, I was talking to a friend yesterday, and they said, "Nathan, why do I always look so tired?" At first, I laughed and said, "Well, maybe you need more coffee!" But then I thought about it.
Why do so many of us feel and look tired all the time?
It's not just about sleep, right? There's so much more going on.
