Monounsaturated fats can be found in olive oil and avocados.

单元不饱和脂肪在橄欖和牛果中都有。

Pop out the pit, pop in the ring, pop the question, pop open the avocado.

从坑里蹦出来，砰的一声，砰的一声，打开鳄梨。

And when you eat carrots, eat them with some butter or maybe an avocado.

如果你非要吃胡萝卜，最好伴着者牛果一起吃。

I didn't use to like avocados, but now I love them.

我过去不喜欢鳄梨，但现在我爱它们。

Some of these avocados end up in restaurants like this one in Amsterdam.

有些鳄梨会出现在像阿姆斯特丹这家餐厅一样的店里。

Great salmon, eggs, you know, milk, great produce, really good avocados, lemons, limes.

美味的鱼、鸡蛋、牛奶、农产品、非常好的鳄梨、柠檬、酸橙。

They help supply us with some of our favorite foods, like bananas, avocados, and mangoes.

它们为我们提供了一些我们喜欢的食物，如香蕉、鳄梨和芒果等。

One-third of all the world's food crop production like almonds and avocados depend on pollinators.

世界之一的粮食作物（如杏仁和鳄梨）生产依赖于授粉昆虫。

You're pretty sure that an 8 dollar avocado is way too much because you've bought avocados before.

你确信一颗 8 块钱的酪梨太贵了，因为你以前曾经买过它们。

The company is preparing to grow avocados which have been rising in popularity around the world.

该公司准备种植牛果，因为牛果在全球愈发风靡。

Rivers of lava have consumed at least 2600 buildings, and razed plantations of bananas and avocados.

熔岩流吞噬了至少2600栋建筑，将香蕉和牛果种植园夷为平地。

We both are very health conscious and we know that avocados are really good for you.

我们都很注重健康，我们都知道鳄梨对身体很好。

She ate a piece of toast with avocado.

她吃了一片牛果吐司。

Avocado on toast with a poached egg.

吐司加牛果加荷包蛋。

Rye bread, mashed avocado on top, poached egg and spinach.

黑麦面包，面放着鳄梨酱，水煮鸡蛋还有菠菜。

Okay. She ate a piece of toast with avocado. She ate a piece of toast with avocado.

好的。她吃了一片牛果吐司。她吃了一片牛果吐司。

But avocado farming also brings in a lot of money.

但牛果种植也带来了大量收入。

Avocados, ice cream, macaroni and cheese, yogurt and melted chocolate are all creamy foods.

牛果，冰淇淋，通心粉，奶酪，酸奶，和融化的巧克力都是细腻的食物。

Oh, and every other day, check the water level on the avocado pit.I'm on it.

还有每隔一天检查一下泡牛果的池子里的水线。我会的。

So it like what is mono that hasn't been used before — avocado.

鳄梨就是以前从未出现过的元素。