That looks like it needs braising.

看起来需要炖。

Okay, do you know how sad it makes me to know that you only braised it to boink me?

炖肉就是为了跟我，知道我有多难过吗？

Lynette? -I'm in. -I'll make braised lamb shanks. -I'm still in.

Lynette？- 算我一个。- 我炖小羊腿。-我参加。

So right, to get started with braised chicken rice, you'll need… chicken.

既然是黄焖鸡米饭，我们首先需要鸡肉。

I think the braised red cabbage is quite a nice touch.

我觉得炖的红卷心菜味道就不错。

The traditional way to cook bighead carp is to braise it with chilies, ginger and spring onions.

胖头鱼的传统法是炖，加入干辣椒，姜，小洋葱。

Jackson -I braised beef for you.

杰克逊 -我给了炖牛肉。

Do you know what a pain in the ass it is to braise meat?

知道炖肉要花多少工夫吗？

Now this is a dish that's originally from the Shandong province, and is at its base is basically some chicken braised with sweet bean paste and soy sauce.

这道菜起东省，正如它的菜名，是用甜面酱和酱油烹饪出的鸡肉。

It can be braised, deep-fried or roasted in a pan, but if you live on a coast, or have access to first-rate fish, steaming is the way to go.

这条鱼可以炖的、炸的或是放在平底锅里煎的，但如果住在海边，或者能买到上好的鱼，蒸是最好的选择。

Also on the menu: garden pumpkin polenta with braised Hobbs bacon, toasted pumpkin seeds, and shaved white truffles from Alba, though that choice will cost you an additional $175.

花园南瓜玉米糊配炖哈伯斯培根、烤南瓜子和来自阿尔巴的白松露碎，不过这样的选择会让多花175美元。

Combined, as it usually is, with braised spiced cabbage and injera, a tangy Ethiopian bread made from fermented teff flour, its velvety texture and warm kick leave you full but not stuffed.

通常情况下，会搭配红烧五香卷心菜和英吉拉一起吃，英吉拉是一种味道浓烈的埃塞俄比亚面包，由发酵的苔麸面粉制成，它丝绒般的质地和温热的口感让感到饱了还想吃。