Braised yellow croaker with soybean and sour bamboo shoot has an authentic Guangxi flavor.

黄豆酸笋小黄鱼，地道的广西风味菜。

So right, to get started with braised chicken rice, you'll need… chicken.

既然是黄焖鸡米饭，我们首先需要鸡肉。

You're right, braise, pressure cook, then deep fry.

你说得对，先炖，再高压煮，然后油煎。

So next up I'm making braised cabbage. It needs a lot of time.

接下来我要做红烧卷心菜。它需要很多时间。

Now it's time to make my cream cheese and braised cabbage conglomeration.

现在是时候做我的奶油奶和红烧卷心菜混合菜了。

The traditional way to cook bighead carp is to braise it with chilies, ginger and spring onions.

胖头鱼的传统做法是炖，加入干辣椒，姜，小洋葱。

I think the braised red cabbage is quite a nice touch.

我觉得炖的红卷心菜味道就不错。

Yeah, think about a pork belly which you would slow braise and then crisp up right at the end.

是的，想想五花肉，你会慢炖，然后在最后煎脆。

That looks like it needs braising.

看起来需要炖。

Next up, I'm making braised red cabbage with a difference.

接下来，我要制作与众不同的红烧卷心菜。

Then it's soaked to get rid of all that saltiness and then it is braised long and slow just in water.

然后将其浸泡以去除所有的咸味，然后在水长时间慢炖。

Bake it in an oven or braise it.

把它烤一下或者焖一下。

So our gravy's a combination of all the off-run, because we braise everything.

所以我们的汁液是所有边角料的混合物，因为我们是把所有东西都炖在一起的。

And look at how they braised the beef.

看看他们怎么红烧牛肉的。

You certainly can braise meats in it.

你当然可以在里面炖肉。

Some golden raisins braised with chicken and, like, cinnamony tomato, onion, garlic, thing?

- 一些用鸡肉炖的金色葡萄干，还有肉桂番茄、洋葱、大蒜之类的东西？

Check out the mole braised chicken with Spanish rice.

尝一尝红烧鸡块配西班牙米饭。

Many Korean meat dishes are braised or marinated for a long time for tender flesh.

许多韩肉类菜肴都是经过长时间炖煮或腌制， 以获得柔软的肉质。

I love braising it, cooking it, searing it.

我喜欢炖、煮、烧。

I whipped up a Korean braised like steamed chicken dish.

我做了一道韩炖菜，就像蒸鸡一样。