It's cathartic for me, and it's the 20th anniversary.

对我来说是种宣泄方式，已经二十年了。

It felt very daring and it felt very cathartic and it was terrifying.

这人感觉非常大胆、宣泄，人害怕。

Really? Earlier. On the porch. We were talking, all cathartic, feelings exposed. Come on, we kissed, Elena.

真要装吗？早些时候。门廊上。我们在聊天，我们坦诚相对，互诉情愫。我们都亲吻过了，埃琳娜。

So making Folklore and Evermore was one of the most unique, cathartic, extraordinary experiences I've ever had.

所，制作《Folklore》和《Evermore》这两张专辑的过程，是我有生来最独特、最过瘾是最不寻常的经历之。

And yet I felt like there was it was kind of cathartic in a way you know.

然而，我觉得在某种程度上，这是种宣泄。

As Meghan O'Gieblyn wrote in the Boston Review, " This isn't social justice. It's a cathartic alternative."

像梅根·奥吉布林在 《波士顿评论》上写到：“这根本不是社会正义。 这是种宣泄。”

Or cathartic or distracting or something to go to the theater and see people killed and more outraced styles.

是种放松、或者宣泄、或者注意力的分散。

Did he mean literal purging? I mean I guess a good barf can be cathartic in a sense.

他所说的净化就是字面上的净化吗？我的意思是 我想好的呕吐物在某种意义上到净化(通便)作用。

And there's a reason why all these graphic songs are written, and that they are cathartic, they work through experiences.

这些绕口歌曲的创作还有个原因, 它们会用于宣泄, 它们是通过经验所创作。

I just felt like it. It's cathartic.

我就是想那样。 就算是宣泄吧。

I think it's a really important sort of mechanism to have a real positive, cathartic conversation within our society about disability.

我认为这是种非常重要的机制，在我们的社会中对残疾进行真正积极的，宣泄性的对话。

Expressing what you're going through can be very cathartic, even if there's nothing you can do to alter the stressful situation.Learn to forgive.

表达你正在经历的事情是种很好的宣泄方式，即使你无法改变紧张的局面。学会原谅。

For instance, your new job may contact your old one in reference to your work history, and you don't want some cathartic insult to come back and haunt you.

例如，你的新公司能会跟你的老东家联络，了解你前的工作状况，你不希望被泄愤的言论纠缠不清。

This first step in any criminal inquiry was a cathartic moment for many Yazidi families, and we are encouraged to hear that the investigation in Iraq is now fully underway.

任何罪案调查的开始，都许多雅兹迪家庭的愤怒得宣泄，得知位于伊拉克的调查正全面展开，令我们倍感鼓舞。

UNESCO said in a statement that reggae remains unchanged as " a vehicle of social commentary, as a cathartic experience, and means of praising God... and the music continues to provide a voice for all" .

联合国教科文组织在声明中表示，雷鬼音乐是" 社会评论的工具，是情感的宣泄，是赞美上帝的种方式… … 这种音乐直在为所有人提供发声的机会。"

It started out as a cathartic exercise. I wrote a letter to my assaulter, humanizing him as " you, " to identify him as part of the very community that he had so violently abused that night.

开始我把它当成是种宣泄，我给施暴者写了封信，在信里我称他为“你”，把他看作团体的部分，那个被他暴力虐待的团体。