By reducing activity in the default mode network and posterior cingulate cortex, meditation can help diffuse that anxious, impatient, unfocused and instant gratification oriented mind that the internet helped create.
冥想通过减少默认网络和后扣回皮质的活动能够帮助把上网造成的令人焦虑的、不耐烦、不专注、即时满足感所主导的思维都散去。