Let me introduce a couple of technical terms: extrinsic value and intrinsic value.

外在价值和内在价值。

I originally took this job because it gave me the extrinsic pleasure of money.

起初做这份工作是因为钱所带来的外源快乐。

And you have to rely on other extrinsic rewards to get you up and going again.

需要依靠外界他的奖赏，来继续前进。

I'd like to make a distinction between 2 kinds of pleasure: extrinsic and intrinsic.

现在，我要区分两种愉快：外源和内源。

If I value something as a means to something else, then it has what we will call “extrinsic value.”

如果我视某件事物为达到他事物的手段，那么这件事物就有“外在价值”。

We have to explain them by appeal to an extrinsic cause.

我们必须用一种外在原因加以解释。

The first way is called the extrinsic pathway, which starts when tissue factor gets exposed by the injury of the endothelium.

第一种是外源途径由组织因子暴露于管壁损伤处后启。

Without this technical knowledge, people are easily impressed by things extrinsic to the game or match itself; they get taken in by hype.

由于缺乏这些技术知识，人们容易受到运或赛事之外的东西的影响，容易受到天花乱坠的宜传的迷惑。

So to some degree I value health both for itself and as a means to something else: productivity. It's got extrinsic and intrinsic value for me.

所以一定程度上，我看重健康既是因为它本身，也是因为它作为达成另一件事（高效率）的方式。健康对我来说既有外在价值又有内在价值。

Herzberg (1966) proposes that people have two major types of needs, the first being extrinsic motivation factors relating to the context in which work is performed, rather than the work itself.

赫兹伯格（1966）提出，人有两大类需求，第一类是与工作环境有关的外在激励因素，而不是工作本身。

Findings show that we adapt to extrinsic and material things, like a new car or a bigger house, much faster than we do to novel experiences, like visiting a new place or learning a new skill.

研究显示，人们适应外在的物质享受，例如一辆新车或是一个大房子，比适应新奇体验，例如参观新景点或者学习新技能，要快得多。