The proper name for this sticky stuff is gluten.

这种东西的正式名称就是面筋。

We may say, then, that flour consists of starch and gluten.

由此我就可以说, 面粉中包括淀粉与小麦蛋白。

So we try to look for gluten free restaurants.

所以我试寻找替提供不含麸质食物的餐厅。

For those who need to avoid gluten for health reasons, Lebwohl has a few tips.

勒布沃尔为因健康原因需要避免麸质的人提供了几条建议。

More than half of all pizza and pasta dishes tested positive for gluten.

超过一半的披萨和意大利面的麸质测试结果为阳性。

That way less water interacts with the flour molecules and less gluten is formed.

这样一来，更少水分与面粉分子相作用，形成的麸质也更少。

Let's discuss what gluten is and where you may find it in the food supply.

现在我来讨论一下何为麦胶蛋白在何种食物中可以找到麦胶蛋白。

Maybe you could tell your examiner, I'll eat anything but my girlfriend is gluten free.

也许你可以告诉你的考官，我什么都吃，但我的女友不吃含麸质的食物。

All that gluten makes a nice, chewy bread.

所有的这些麸质让面包可口而劲道。

And those people need to look out for breads and other grain that might have gluten inside them.

那些人需要注意面包和其它谷物中可能有麸质。

" Food that was tested around dinnertime was more likely to have gluten than food earlier in the day."

“与当天早些时候测试的食物相比，晚餐前后测试的食物更可能含有麸质。”

Simply put, gluten is a combination of 2 proteins, found primarily in wheat and related grains like barley and rye.

简单地说，谷蛋白是由两种蛋白质的组成，主要存在于小麦和大麦、黑麦等相关谷物中。

True, my daughter can't have gluten either.

可不是嘛 我的女儿也不能吃有麸质的产品。

I can't listen to you talk about gluten anymore!

我受不了再听你聊麸质！

That's highly unlikely since I'm very allergic to gluten.

不可能 我对面筋过敏。

Clinically relevant gluten sensitivity doesn’t happen to everyone.

临床意义上的麸质敏感不是每个人都有的。

Except strawberries, peanuts, gluten, and chicken.

除了草莓 花生 谷蛋白和鸡肉。

So some people with gluten sensitivities can actually eat it anyway.

所以一些对谷蛋白敏感的人可以吃它。

Tell her she's not allergic to gluten, she's just masking an eating disorder.

就说什么蛋白过敏净扯谈，她只是在掩饰饮食失调。

But pastry chefs try to keep gluten at bay to get a light and airy texture in cakes and pies.

但糕点师则努力固定麸质，使蛋糕和馅饼质地轻薄，蓬松透气。