This study on glycogen recovery recently caught my eye.

最近关于糖原恢复的研究引起了我的注意。

When they go unused, they are stored as glycogen and fat.

如果用不到时，就会转成肝醣及脂肪储存起来。

The idea behind carb loading was to improve your muscle glycogen stores.

碳水循环背后的想法是改善你的肌肉糖原储存。

For those unfamiliar, glycogen is an energy source stored within our muscles and utilized during physical activity.

对于那些不熟悉糖原的人来说，糖原是储存在我们肌肉中的能量来源，并在进行体育运动时被利用。

Because some of the carbs you metabolized include glycogen which retains water and therefore helps keep you hydrated.

因为你代谢的一些碳水化合糖原，糖原可以水分，从而帮助你体的含水量。

Carbs are first used to produce energy and replete glycogen stores before being stored as fat.

碳水化合在被储存为脂肪前，会先用于产能或被储存成糖原。

You definitely wanna be fueling the body so you don't run out of glycogen late in the race.

你肯定希望给体功能，这样你就不会在比赛后期缺少糖原了。

Glucose and glycogen may also be preserved while a greater deal of fat is used for energy.

当大量脂肪被用作能量时，葡萄糖和糖原也可以被存下来。

In terms of glycogen recovery, fast food was just as good as the highly-touted sports supplements in resynthesis rates.

在糖原恢复方面，快餐和那些备受吹捧的运动补充产品在重新合成率上一样好。

It response to excessive glucose, the body uses insulin to turn it into glycogen, which is stored in the liver and muscles.

对于过量的葡萄糖，体会释放胰岛素和葡萄糖反应，葡萄糖会转化成肝糖原和肌糖原。

It's called glycogen, and the theory was if you ate more carbohydrates, you'd store more glycogen.

它被称为糖原，理论是如果你吃更多的碳水化合，你会储存更多的糖原。

Your body begins to break down glycogen, which stores energy in your body into glucose, which your cells use as fuel.

你的体开始分解糖原，糖原在体内储存能量，转化为葡萄糖，葡萄糖被细胞用作燃料。

It manufactures blood proteins, destroys old erythrocytes and releases bilirubin, removes poisons (detoxificatien) from the blood, stores and releases glycogen needed by the body.

它生产血浆蛋白，破坏衰老的红细胞并释放胆红素，从血液中去除毒素（解毒作用），储存和释放体所需的糖原。

In the study, subjects were fed twice with either fast food or sport supplements within a 4-hour recovery period after burning through their glycogen stores from cycling.

在这项研究中，研究对象在4小时的恢复期内吃了两次快餐或运动补充产品，因为他们在骑车过程中消耗了储存的糖原。

This is especially true of diets where carbohydrates are the first to go, forcing the body to utilize more of its glucose storage, glycogen, notorious for its water retention.

特别是在减少摄入碳水化合的解释方法中，强迫体利用自的葡萄糖和糖原，而糖原以水性而闻名。

There any many grooves in the stroma which is lined by the epithelium and these are the uterine glands which secrete a glycogen rich fluid that’s essential for the developing embryo during early pregnancy.

基质中有许多由上皮细胞排列而成的凹槽；这些凹槽即子宫内膜腺体，能分泌一种富含糖原的液体，对孕早期的胚胎发育至关重要。

But after about 6 hours this method of energy production halts as the glycogen stores deplete, which can lead to the notorious" hangry" or hungry and angry feeling that many of us know too well.

但大约6个小时后，随着糖原储存的耗尽，这种产生能量的方法就会停止，这可能会导致令人讨厌的“饿怒”，也就是我们很多人都非常熟悉的那种又饿又生气的感觉。

However, if you eat three meals a day, with snacks in between, your body does not have time to use up all of the glycogen in the liver. So, the learning and memory chemicals are not produced.

但是，如果你一天吃三餐，期间还吃零食，你的体没有时间用完肝脏中的所有糖原。因此，就产生不了有助于学习和记忆化学质。

Insulin helps stimulate the liver to store glucose as glycogen in a process called glycogenesis - which is when some of the glucose molecules get linked together with alpha 1-4 and alpha 1-6 glycosidic bonds to form a polysaccharide called glycogen.

胰岛素还能促进肝细胞将葡萄糖转化为糖原，并贮存于肝脏，这个过程称为糖原生成，具体而言就是葡萄糖分子通过α-1,4糖苷键、α-1,6糖苷键结合成称为“糖原”的多糖的过程。

The liver also plays a huge role in regulating the storage of glycogen; when food is ingested, the liver helps convert glucose to glycogen, when food is restricted, the liver helps convert glycogen to glucose for energy.

同时肝脏也对糖原储存非常重要，在消化过程中，肝脏以葡萄糖合成糖原，而在饥饿时，肝脏将糖原分解为葡萄糖来供能。