A few minutes of gentle stretching helps, too.

几分钟的轻柔拉伸有所帮助。

The thinking is that this helps us survive.

这种想法这有助于我们生存。

" Tom, I need your help again, " she said.

“汤姆，我再次需要你的帮助，”她说。

I don't need your help with that.

我不需要你帮种忙。

He said, " I want to see how I can help."

“我想看看能怎么帮到忙。”

I'm so busy. That's a big help.

我太忙了 这帮了很大忙。

I'm thinking maybe your equipment will help us.

我在想许你的设备会帮助我们。

And he was really hoping that placard would help.

他真的希车牌能帮上忙。

Hon, we should talk about how we can help.

亲爱的, 我们来说说我俩能帮点什么忙吧.

I can see already that you two need my help.

我已经能看出来你们两个需要我的帮助了。

And we all know that it helps to identify emotions.

我们都知道，它有助于识别情绪。

And I'm so glad that it eventually helps humanity.

我很高兴它最终能帮助了人类。

Some said eating such foods will help them lose weight.

一些人说，吃这些食物可以帮助他们减肥。

Why try to kill the Queen -- how will that help anyone?

为什么要杀女王-样对谁有什么好处吗？

But, you know, I'm worried. I can't help it.

但你知道 我很担心 这我控制不了。

Two, it's mainly about helping yourself and not about helping them.

第二，这主要是帮助你自己，而不是帮助别们。

She and her husband, Victor, need Rick's help to escape Casablanca.

伊尔莎和自己的丈夫维克多需要里克的帮助，从而逃离卡萨布兰卡。

I know you're trying to help and your help is valued.

我当然知道，而且你帮了很大忙。

And it's like, yeah, can you help me put it over there?

另一只紧接着说，是的，你能帮我把它放在儿吗？

Exactly. Especially the villains that we create or that we help create. - Yeah.

没错。尤其是我们创造或帮助创造的坏人。- 是的。