Soy lecithin bonds with the water and helps the powder disperse more quickly.

卵磷与水结合，有助于粉末更快地分散。

The phospholipids are mostly lecithin, also amphiphilic, and also help make cholesterol and fats more soluble in bile.

胆汁中的磷主要是卵磷，也具有两亲性，同样有助于使胆汁更好地溶解胆固肪。

By adding water and spinning the mixture, components are separated into two parts: refined soy oil for things like salad dressing, and a substance called lecithin.

通过加水旋转混合，成分被分离成两部分：用于沙拉酱等的精油，以及一种叫做卵磷的质。

While there are other plants we can process for lecithin and proteins, soy's mild taste and widespread availability have earned it a place in thousands of food products.

虽然我们可以用其他植加工卵磷蛋白质，但的温味道广泛的供应使它在成千上万的食品中赢得了一席之地。

White chocolate is made by blending cocoa butter with sugar, milk products, vanilla, and lecithin, which is a naturally derived fatty acid that's used as an emulsifier.

白巧克力是通过将可可与糖、 奶制品、 香草卵磷混合制成的，卵磷是一种用作乳化剂的天然肪酸。

5 walnuts a day provide enough lecithin for improving brain activity and memory. Don’t get over an alcohol limit! This might seems as an obvious recommendation, yet a constantly relevant one.

每天五颗核桃就提高足够的卵磷来增进脑的活动记忆力。喝酒别过量！看起来也许像个老生常谈，但这的确是很重要。