And so our players limber up.

我们的运动员要做准备活动。

Yeah, very very limber.Hey it's a big day for you too.

就是 柔韧性超级好 今天对你来说也是个重要的日子。

Even with the odds stacked for stretching, the evidence was not as limber.

即对拉伸有益的证据，其证据也不够充分。

The country was getting into the swing of the 1960s. But not all were limbering up.

整个国家全身心地投入到二十世纪60年代中去。但不是所有人都在做准备活动。

When his legs were limbered up, Pinocchio started walking by himself and ran all around the room.

等到的腿变得灵活，皮诺乔就开始自己走，接着屋子乱跑。

But not all were limbering up. A mobbed rock 'n' roll star wished “the kids would show more restraint”.

不过，也不是所有人都行动致，开始接受变化。个暴徒般的摇滚明星表示希望孩子们能更加克制。

And you have to be quite limber to do it.

很柔软才可以做得到。

And then we danced, and he dipped me. - Sophie's very limber.

接着我们跳，还泡我。-Sophie柔软极。

While I do fascinating work in the field, I gotta stay active and limber when I'm designing stuff at the office.

虽然我在这个领域里做着令人着迷的工作，但当我在办公室里设计东西的时候，我必须保持活跃和灵活。

Now this was written at a time when the black limber bone of the Greenland or Right whale was largely used in ladies' bodices.

写这篇文章的时候，正是格陵兰鲸或者露脊鲸的黑色软骨头被大量用来做太太小姐们的乳褡的时代。

We're mighty limber when a hard wind's blowing, because we know it pays to be limber. When trouble comes we bow to the inevitable without any mouthing, and we work and we smile and we bide our time.

刮大风的时候，我们是柔和顺从的，因为我们知道这样最有利，遇到困难，我们向无法回避的事情低头，而不需要大吵大闹，我们微笑，我们干活，这样来等待时机。

What the researchers found is that folks who worked their mental muscles, both early and late in life, remained more intellectually limber than those who didn’t，even when a post-mortem look at their brains revealed the telltale signs of physical decline.

研究人员发现即死后验尸发现们的大脑已经有自然衰退的迹象，但是生中用脑较多的老人思维更敏捷。