It contains all necessary macronutrients and many micronutrients.

它包含所有必要的大量营养素和许多微量营养素。

One, protein increases satiation and satiety more so than the other two macronutrients, carbs and fats.

一是蛋白比碳水和脂肪有腹感。

The only macronutrient that should be of priority is protein.

唯一应被优先摄取的营养物就是蛋白。

The energy and most of the materials come from the three macronutrients: fats, carbohydrates and proteins.

脂肪，碳水化合物和蛋白。

Portions for the two groups were matched for both total calorie and macronutrient intakes for the sake of fairness.

为了公平起见，两组受试者摄入的总热量和宏量营养素量是相等的。

The three caloric macronutrients that we humans consume, proteins, carbohydrates, and fats, serve very different purposes, but they all are essentially energy for the body.

类消耗的三种主要热量营养素，蛋白，碳水化合物和脂肪，用途各不相同，但它本上都是身体的能量。

There's no doubt that, out of the three primary macronutrients we consume, carbs, fats, and protein, fat is indeed the easiest to be stored as actual fat.

毫无疑问，在日常摄入的三大主要营养物，碳水化合物，脂肪，蛋白中，脂肪确实最易被储存为赘肉。

An inability to absorb certain vitamins and minerals can lead to a large range of signs and symptoms, while malabsorption of macronutrients leads to malnutrition and weight loss.

维生素和矿物吸收受阻可导致很多症状和体征；而营养素的吸收不良可导致营养不良和体重减轻。

It's also missing an abundance of protein, the number one macronutrient needed to build any considerable amount of muscle when paired with training.

此外，它还缺乏大量的蛋白，而蛋白是在训练中形成大量肌肉所必需的首要元素。

Dietary fat is also the most calorically dense macronutrient, clocking in at 9 calories per gram compared to 4 per gram for either carbs and protein.

膳食脂肪还是含最多卡路里的营养物，其每克约含9卡路里能量，多于每克4卡路里的碳水化合物或蛋白。

This is where more enzymes are added from the pancreas to digest macronutrients, including proteins, carbohydrates, and fats, while bile is added from the liver and gallbladder to help absorb fats.

这里有多来自胰腺的酶消化营养素，包括蛋白、碳水化合物和脂肪，而来自肝脏和胆囊的胆汁也帮忙吸收脂肪。

It plays the biggest role in the digestion and absorption of most nutrients, including the breakdown-products of macronutrients, zinc, water-soluble vitamins, and fat soluble vitamins, namely A, D, E, and K.

它是消化吸收大多数营养物的最重要场所，包括营养素分解产物、锌、水溶性维生素，以及维生素A/D/E/K等脂溶性维生素。