In a microwaveable mug, we're going to mash up your ripe banana.

可微波加热的马克杯中，我们将捣碎您熟透的香蕉。

Next add your sweet potato to your microwaveable mug and then cover them with cold water.

接下来将红薯放微波炉杯中，然后用冷覆盖。

In a large microwaveable mug, add in your eggs, salt, pepper, chopped scallions, some chopped parsley, and a little bit of milk.

一个大的微波炉杯中，加鸡蛋、盐、胡椒粉、切碎的葱、一些切碎的欧芹和少许牛奶。

Inhalation of this chemical can lead to scarring in the lungs known as" Popcorn Lung" , named after hundreds of workers inhaled the chemical in a microwaveable popcorn factory and suffered irreversible lung damage.

种化学物质会肺部留下疤痕，就会变成所谓的“爆米花肺”。“爆米花肺”得名于一家微波爆米花工厂的数百名工人，因了种化学物质，造成了不可逆转的肺部损伤。