Affirm your selfhood, give you a sense of identity, belonging.

表明自我，给你一种身份感、归属感。

Now this experience of selfhood is so mundane that its appearance, usually, just happens without us noticing at all.

现在，这种自我是如此平凡，以至于它的出现通常只是在我们完全没有的情况下发生。

Instead of being about the external world, experiences of selfhood are fundamentally about regulating and controlling the body.

自我根本上讲是关于调节和控制身，而不是关于外部世界。

You worry for your physical identity and limit the extent of your perceptions for fear you cannot handle more and retain your selfhood.

你担心你的身身份并限制你的感知范围，因为害怕你无法处理更多并保持你的自我。

He sought to wean them from the slavery of selfhood, passion, and sense, and told them that they could acquire liberation by tranquility, restraint, renunciation, resignation, by steadfastness of mind and by an ardent desire for freedom.

他试图让他们摆脱自我、激情和感官的奴役，并告诉他们，他们可以通过平静、克制、放弃、顺、坚定的思想和对自由的热切渴望来获得解脱。

Daniella wants to know, " Could you explain how memory is involved in this perception of a self? " AS: Just as there are many different aspects of selfhood, there are many different kinds of memory, too.

丹妮拉想知道，“你能解释一下记忆是如何参与这种自我感知的吗？” AS：正如自我有很多不同的方面一样，记忆也有很多不同的种类。