Medical experts have said that scutter is the best aerobic exercise, a long period of aerobic exercise can increase body fat consumption, if we can persevere, we can receive good slimming effect.
有医专称,大步疾走是最好有氧运动,长时间有氧运动能增加体内脂肪消耗,如果能恒,必能收到很好减肥效果。
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