Yeah. Add some of this spinach.

加入一点菠菜。

Spinach is a great source as well.

菠菜也是一个很好的来源。

I do remember and I said b) spinach.

我确实记得，而且我说是b)菠菜。

Rye bread, mashed avocado on top, poached egg and spinach.

黑麦面包，上面放着鳄梨酱，水有菠菜。

Spinach noodles are rich in nutrition.

菠菜面营养多绝对很浓。

Spinach in vinegar, and yes you guessed it first we'll need a whole load of spinach.

就是菠菜和醋搭配，对，你肯定猜到了，首先我们需要一大堆的菠菜。

Is it… a) eggs b) spinach, or c) bananas?

是a)b)菠菜，是c)香蕉？

A chiffonade, we use sorrel, or basil, or spinach.

我们使用酢浆草、罗勒或菠菜制作细丝。

Voila, here is your spinach in vinegar.

好啦，这就是老醋菠菜。

The equivalent of finding spinach in your teeth, for adults.

对成年人来说，这相当于在牙齿里发现菠菜。

My favorite breakfast to cook is spinach and cheese omelet.

我最喜欢做的早餐是菠菜和奶酪煎卷。

Villagers rely on irrigation to grow maize, potatoes and spinach.

村民依靠灌溉设施种植玉米、土豆和菠菜。

Well, it was great, but guess what the new spinach is.

是不错 但猜猜 新品种菠菜是什么。

The worst culprits: apples, berries, cucumbers and spinach.

罪魁祸首是苹果、浆果、黄瓜和菠菜。

The same thing that happens to lettuce and spinach when it freezes.

冻住的生菜和菠菜身上。

What they are coming up with includes rows of spinach, beets, celery, strawberries, lemons and figs.

他们想出的主意包括一排排的菠菜、甜菜、芹菜、草莓、柠檬和无花果。

In crops like spinach, Listeria levels were 25 times greater when harvested immediately after the plants were watered.

像菠菜这样的作物，利斯特菌水平在浇水后不久就收获时要高出25倍。

Those families you're talking about have kids. And no kid is gonna eat anything with spinach in it.

你说的那些家庭都有孩子。没有孩子会吃有菠菜的食物。

STEP 3 Try a tasty spinach side dish. Saute minced garlic in olive oil and add frozen spinach leaves, cooking until tender.

尝试美味的菠菜附加菜。用橄榄油翻炒切碎的大蒜，然后加入冰冻的菠菜叶，直到蔬菜变软。

In case if your calculations are right reward yourself with some spinach – it’s good for your memorizing abilities, too.

如果你的估计正好对了，给自己一些菠菜当奖励——菠菜也对记忆功能有益。