Specifically, psychologists define self-talk as verbalized thoughts directed toward yourself or some facet of your life.

体来说，心理学家将自言自语定义为针对自己或生活某个方面的口头化思考。

He says, if you verbalize forgiveness, the brain can trick the heart into letting go of resentment.

他说，如果你口头上原谅，大脑可以欺骗心灵丢弃一切怨恨。

They had the instinctive understanding but also the ability to verbalize it and make it an intellectual experience to talk about it.

他有能的理解能力，但也有将其表达出来并使之成为可以讨论的知识体验的能力。

Watch out for how they verbalize with others.

留意他如何与他人交谈。

The sentence is " Silence is only frightening to people who are compulsively verbalizing."

这句话是“沉默只会让那些迫性语言的人感到恐惧” 。

We often use " verbalize" when we're talking about someone saying what is going on inside of his head.

当我谈论某人说出他脑子里正在发生的事情时，我经常使用“verbalize”。

Their societies are so complex, we're yet to still fully tease apart how they communicate, how they verbalize to each other, how their dialects work.

它的社会是如此复杂，以至于我能够完全了解它是如何沟通的，它是如何用语言表达自己的，它的语言语调是如何起作用的。

And a lot of our folks don't verbalize or speak or they speak sign language, but art is the language that moves us forward.

这里的很多人都不说话，或者无法说话，或者用手语，但让我能够朝夕相处的语言其实是艺术。

Often couples will think nice things about each other but not verbalize their thoughts because they're just not in the habit of doing so.

经常夫妻会认为好东西对彼此但不是用言语表达他的想法, 因为他只是不习惯这样做。

We are a culture that is all about sharing or going to therapy and doing all this, like - about verbalizing our traumas.

我的文化就是分享或接受治疗以及做这一切，比如用语言表达我的创伤。

And he gave it more power by verbalizing the nightmares are that you're gonna let the winning run score on a ground ball through your legs.

他说噩梦就是你要让一个滚地球穿过你的腿 让赢球得分。

The gift was so apparently an offering of love he could not verbalize that I would throw my arms around him and kiss him—an act that undoubtedly perpetuated his behavior.

这些礼物如此真切地传达着他不善用言辞表达的爱，这时，我便会搂住他，亲吻他，这亲昵的行为，无疑会使他再度大方。

And I think that part of what makes that stigma so powerful is we don't verbalize exactly what it is that we think about people with dementia.

我认为这种耻辱如此烈的部分原因是我没有准确地表达出我对痴呆症患者的看法。

There just aren't that many memes about my type, which is terrible because memes are how I communicate without ever having to learn how to verbalize my feelings.

关于我的类型的模因并不多，这很糟糕，因为模因是我交流的方式， 而无需学习如何用语言表达我的感受。

I built in plenty of opportunities for my students to talk to me and to talk to each other, to share their writing and to verbalize their learning.

我为我的学生创造了很多机会与我交谈，彼此交谈，分享他的写作和口头表达他的学习。

And it's, like, just being able to recognize this is what's happening on the outside but also being able to verbalize this is what's happening on the inside.

就像，不仅能够认识到这是外部正在发生的事情，而且能够用语言表达这是内部正在发生的事情。

What if we could just do that, not teach any element of positive thinking, but eliminate conversations about the heat, complaining about coaches, complaining about circumstances, complaining about situations, verbalizing negativity.

如果我可以这样做 不教任何积极思考的元素 而是消除关于热度的对话 抱怨教练 抱怨环境 抱怨情况 用语言表达消极。

So, going back to the sentence, we have " Silence" – that is, not making any sound or noise – " is only frightening" – is only scary – " to people who are compulsively verbalizing" – that is, who can't resist saying their thoughts out loud.

所以，回到这句话， 我有“沉默” ——也就是说，不发出任何声音或噪音——“只是可怕的” ——只是可怕的——“对那些迫性语言的人” ——也就是说， 谁不能拒绝大声说出他的想法。