" We've got real technical class three whitewater in here."

“我们在这里举办了几个技术性的漂流训练班。”

He says learning to paddle through whitewater rapids was the scariest thing he'd ever done.

而他表示在湍急的激流中掌握划船是自己做过最可怕的事情。

We moved here because the green river narrows is an iconic piece of classified whitewater and we are whitewater kayakers.

我们搬到这里是因绿河狭道是一块标志性的分类水，而我们是水皮划艇运动员。

There are numerous gates, plenty of whitewater.

城门众多，激流众多。

It could be whitewater rafting or pickleball.

可能是激流漂流或泡菜球。

Yo, wanna go whitewater rafting with me this weekend?

哟，这个周末想和我一起去激流漂流吗？

You can go to the canals where you can go whitewater rafting if you want, all in the city of Montreal.

你也可以去运河玩水漂流，这些都可以在蒙特利尔做到。

Even the best whitewater rafters get caught out by the fierce rapids here.

【catch】即使是最优秀的激流泛舟者也会在这汹涌的水流中遭到不测。

So I feel like I've been sort of coursed through these classified whitewater rapids for a few seasons and I love it.

所以我觉得我已经在这些分类的激流中航行了几季剧，我喜欢这种感觉。

One of the things they can do is take a boat down the river, what we would call " whitewater rafting" .

他们可以做的其中一件事就是乘船顺流而下，我们称“水漂流” 。

Competitors take on a whitewater slalom course paddling their way through Gates and rapids all trying to be faster than everyone else.

参赛者们在激流回旋赛道上划船穿过盖茨和急流，所有人都试图比其他人更快。

Canoe and kayak star Evy Leibfarth, the first American woman to qualify in three whitewater boating events at an Olympics, looks at the situation differently.

皮划艇和皮艇明星埃维·莱布法斯是第一位在一届奥运会上获得三项激流划船项目资格的美国女性，她这种情况的看法有所不同。

Especially when you kind of get through the whitewater of the first season when you're just kind of groping for the thing and it's all unclear and amorphous.

尤其是当你经历了第一季的激流时，你只是在摸索，一切都不清楚，没有定形。

When I got into the sport of whitewater kayaking, I discovered these standing waves in the river and then I kind of opened up my mind to the possibility of riding actual surfboards on these waves.

当我开始玩激流皮划艇时，我在河里发现了这些驻波，然后我开始思考在河上玩冲浪板的可能性。

There are three main events including Jested Mountian set up near beautiful forests, making it an unforgettable day whether you're exploring cultural sites or indulging in whitewater rafting through some very scenic rivers nearby.

共有三项主要活动， 包括在美丽的森林附近举办的 Jested Mountian，无论您是探索文化遗址， 还是沉迷于在附近风景优美的河流中漂流， 都将是难忘的一天。

Ice baths, infrared saunas, whitewater rafting, fly fishing, archery workshops, whiskey tastings, yoga at sunrise, shooting clay pigeons, go-kart races, mountain biking in Norway, Falconry in Ireland, climbing up a glacier in Alberta, singing kumbaya around a campfire.

冰浴、红外线桑拿、水漂流、飞钓、射箭工作坊、威士忌品鉴会、日出瑜伽、飞碟射击、卡丁车比赛、挪威的山地自行车、爱尔兰的猎鹰、攀登艾伯塔省的冰川、周围唱歌 kumbaya营火。