" We've got real technical class three whitewater in here."

“我们这里举办了几个技术训练班。”

He says learning to paddle through whitewater rapids was the scariest thing he'd ever done.

而他表示湍急中掌握划船是自己做过最可怕事情。

We moved here because the green river narrows is an iconic piece of classified whitewater and we are whitewater kayakers.

我们搬到这里是因为绿河狭道是一块标志分类白水，而我们是白水皮划艇运动员。

There are numerous gates, plenty of whitewater.

城门众多，众多。

It could be whitewater rafting or pickleball.

可能是或泡菜球。

Yo, wanna go whitewater rafting with me this weekend?

哟，这个周末想和我一起去吗？

You can go to the canals where you can go whitewater rafting if you want, all in the city of Montreal.

你也可以去运河玩白水，这些都可以蒙特利尔做到。

Even the best whitewater rafters get caught out by the fierce rapids here.

【catch】即使是最优秀泛舟者也会这汹涌水中遭到不测。

So I feel like I've been sort of coursed through these classified whitewater rapids for a few seasons and I love it.

所以我觉得我已经这些分类中航行了几季剧集，我喜欢这种感觉。

One of the things they can do is take a boat down the river, what we would call " whitewater rafting" .

他们可以做其中一件事就是乘船顺而下，我们称之为“白水” 。

Competitors take on a whitewater slalom course paddling their way through Gates and rapids all trying to be faster than everyone else.

参赛者们回旋赛道上划船穿过盖茨和急，所有人都试图比其他人更快。

Canoe and kayak star Evy Leibfarth, the first American woman to qualify in three whitewater boating events at an Olympics, looks at the situation differently.

皮划艇和皮艇明星埃维·莱布法斯是第一位一届奥运会上获得三项划船项目资格美国女，她这种情况看法有所不同。

Especially when you kind of get through the whitewater of the first season when you're just kind of groping for the thing and it's all unclear and amorphous.

尤其是当你经历了第一季时，你只是摸索，一切都不清楚，没有定形。

When I got into the sport of whitewater kayaking, I discovered these standing waves in the river and then I kind of opened up my mind to the possibility of riding actual surfboards on these waves.

当我开始玩皮划艇时，我河里发现了这些驻波，然后我开始思考河上玩冲浪板可能。

There are three main events including Jested Mountian set up near beautiful forests, making it an unforgettable day whether you're exploring cultural sites or indulging in whitewater rafting through some very scenic rivers nearby.

共有三项主要活动， 包括美丽森林附近举办 Jested Mountian，无论您是探索文化遗址， 还是沉迷于附近风景优美河中， 都将是难忘一天。

Ice baths, infrared saunas, whitewater rafting, fly fishing, archery workshops, whiskey tastings, yoga at sunrise, shooting clay pigeons, go-kart races, mountain biking in Norway, Falconry in Ireland, climbing up a glacier in Alberta, singing kumbaya around a campfire.

冰浴、红外线桑拿、白水、飞钓、射箭工作坊、威士忌品鉴会、日出瑜伽、飞碟射击、卡丁车比赛、挪威山地自行车、爱尔兰猎鹰、攀登艾伯塔省冰川、周围唱歌 kumbaya营火。