8.do not over-knead the dough while adding the fruit or it will discolour.
加入水果时不要过分搓揉面团,否则面团会变色。
9.Two palms facing each other rapidly roll-knead the held part of the body with relative force and move upwards and downwards repeatedly. This manipulation is called foulage.
11.Additional, my individual has a remedial constipation and eupeptic tweak, the both hands before sleeping namely is put on abdomen left, both sides is kneaded 100 times each, very the canal uses!