baduanjin

AIM: To investigate revised Baduanjin's healthy effect on delaying the intellectual aging, and compare with the effect of general morning exercise in old people.

目的：观察新编健身气功八段锦的延缓老年人智能衰老的效果，并与只进行一般性晨练的老年人进行对比。

The results showed that doing Baduanjin is helpful to strengthen the heart and lung functions, keep body appearance and increase pars of the body qualities for the non-PE majors.

结果表，八段锦练习对非体育专业大学生的心肺功能、身体形态、以及部分身体素质具有积极的促进和改善作用。