tastily

1.As to Shang Pin, avoid the edible of tall caloric hoosh and skilly, change with light weak, tastily wax gourd, towel gourd or bamboo shoot soup... etc give priority to.

至于汤品，则避免高热量的浓汤及羹汤的食用，改以轻淡、爽口的冬瓜、丝瓜或竹笋汤…等为主。