Also, postpone your investigations into the occult. Do not dabble in theosophy, Spiritualism, or kindred studies.

毋庸置疑，你应当停止任何有关神秘学研究，也绝涉猎任何关于通神、唯灵及其相关学籍。

And so it went on, until I found myself meditating on cheese, or spiritualism, or the Rocky Mountains—but no sleep!

如此继续下去，直到我发现自己沉浸在奶酪、招魂和落基山脉遐想之中——但仍没有睡意！