There are 2 kinds of iron available from food - Haem (or heme) iron - found in meats and fish,Non haem (or non heme) - found in plant sources such as vegetables, legumes and cereals/grains.
从食物中可以获取两种铁:血
铁，可以在肉和鱼中获得。非血，可以在蔬菜、豆类、谷类食物中获得。
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还原剂;氧
酶；血加氧酶There are 2 kinds of iron available from food - Haem (or heme) iron - found in meats and fish,Non haem (or non heme) - found in plant sources such as vegetables, legumes and cereals/grains.
从食物中可以获取两种铁:血铁，可以在肉和鱼中获得。非血，可以在蔬菜、豆类、谷类食物中获得。
They are rate-limiting enzymes that degrade heme into same moles of dehydrobilirubin(biliverdin),CO and Fe.
血氧合酶催血
解为同摩尔的一氧碳、胆绿和铁,胆绿在胆绿还原酶作用下,迅速生成胆。
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